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Raising Healthy Minds

To Raise Awareness and Encourage Individuals and Families impacted by Mental Illness

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baleverence@gmail.com

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A Mother’s Heart: Reflections on Grief and Hope

A Mother’s Heart: Reflections on Grief and Hope

A couple of years ago, I felt a sensation I had not felt for some time. The only way to describe it is a guttural cry welling up in the pit of my stomach. It…

by Beth Leverence September 28, 2025

Facing Regret: Finding Peace and Healing

Do you ever feel overwhelmed by regret? Inability to accept our circumstances and appreciate the outcomes of our decisions can be harmful to our mental health.

by Beth Leverence July 11, 2025July 18, 2025

Kindness First: A Lesson from Personal Struggles

The author reflects on the importance of kindness and empathy in understanding others’ struggles. Highlighting a personal experience with her son’s severe health crisis, she emphasizes how critical it is to approach people with compassion,…

by Beth Leverence March 15, 2025
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